A lot of mix fragrances aid get ready a space and focus the brain all through meditation. Numerous meditative practitioners utilize the burning of the incense stick to time their session.  For stick incense, maintain the stick at an angle and lightweight the suggestion with a match or lighter. Let it to flame briefly, then Carefully blow out the

Incense smoke can release harmful substances that hurt your health, making incense bad for you. Studies say burning incense produces tiny particles and bad gases that can cause breathing problems. For example, breathing incense often can harm your lungs by 145%. Using it daily may lead to asthma, bronchitis, or wheezing. Some incense, like bakhour,

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